Headspace Review 2026
Official site: headspace.com
Pros
- Excellent structured beginner courses
- Generous free tier to get started
- Animated explainer videos clarify technique
- Mindful exercise & move content
Cons
- Sleep library thinner than Calm
- Advanced content less plentiful
| Monthly price | A$19.99 |
|---|---|
| Free tier | Yes - basics pack, selected meditations |
| Platforms | iOS, Android, Web |
| Offline access | Yes (premium) |
| Founded | 2010 |
Beginner Experience
Headspace remains the benchmark for beginner-focused meditation. The Basics course walks newcomers through foundational techniques over ten days, with short animated videos explaining the "why" behind each exercise. Sessions start at just five minutes, removing the intimidation that longer formats can create. Our tester - who had never meditated before - found the structure clear and motivating enough to continue past day ten without prompting.
Content Depth
Beyond the starter content, Headspace offers courses on anxiety, sleep, relationships, focus, and sport performance. The sleepcasts - audio environments designed to replace the bedtime scroll - are well-produced, though the library is smaller than Calm's. Mindful cardio and yoga sessions add a physical dimension that distinguishes Headspace from competitors focused purely on seated meditation.
Pricing
At A$19.99 per month, Headspace is slightly cheaper than Calm. The free tier is meaningfully generous, covering the full Basics course and a rotation of daily meditations. Annual subscriptions reduce the per-month cost considerably.
Verdict
Headspace earns its runner-up position through its unbeatable onboarding experience. For anyone starting their mindfulness journey, it is the most approachable option in our test. Experienced practitioners may find the advanced catalogue limited, but beginners will be well served for six months or more.
Try HeadspaceWe subscribed using our own funds. No free access or payment was received from Headspace for this review. We may earn a commission if you subscribe through our link.
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